Online Physical Therapy for Chronic Pain

Physical Therapy using a Brain and Body approach to help busy adults overcome chronic & stress-related pain. 1:1 visits. Expert care from the privacy of your own home. Licensed in NY/NJ. Pain & Wellness coaching provided worldwide.
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About

Chronic pain that hasn’t responded to treatment?

If you’ve tried physical therapy, rest, imaging, or injections and still don’t have lasting relief, the issue may not be structural. I help people understand and address the nervous system component of pain so they can return to normal activity without fear or constant flare-ups. Who This Is For This is a strong fit if: Your pain has persisted longer than expected Imaging doesn’t fully explain your symptoms Treatments have helped temporarily—but not resolved the issue You feel stuck, frustrated, or cautious with movement A Different Approach Most care focuses on the body. This approach also addresses how the brain and nervous system contribute to pain. Pain is real—but it is not always an indicator of ongoing damage. When the nervous system becomes sensitized, it can continue to generate pain even after tissues have healed. That’s where this work is focused. What We Do Together Clarify whether your pain is primarily structural, neuroplastic, or mixed Reduce fear and uncertainty around movement Gradually return to normal activity in a safe, guided way Build a clear plan for handling flare-ups Programs 🔹 Starter Consultation $180 60 minute deep-dive evaluation Clear explanation of what’s driving your pain Personalized plan and next steps 🔹 Core Program (Most Common) $980 (save $100!) 6 one-on-one sessions over ~8–10 weeks Step-by-step guidance through recovery Email support between sessions Flare-up strategy and progression plan 🔹 More Focused Support $1600 (save $200-$600!) 10–12 sessions Ongoing messaging support Priority scheduling More hands-on guidance for complex cases What Makes This Different This is not a generic exercise program. It’s a focused process designed for people who: have not improved with traditional care want a clear explanation—not just more treatment are ready to take an active role in recovery Important This approach is not the right fit for everyone. If your pain is primarily structural or requires medical intervention, I will guide you in the right direction. Not sure if this applies to you? Start with a consultation. You’ll leave with clarity—regardless of whether we continue working together. Please schedule your free consultation
Bobby Geevarughese PT, DPT
Physical Therapist

Services

Some conditions we treat:

  • Chronic Pain
  • Tension Myositis Syndrome (TMS)
  • Neuroplastic Pain
  • Central Sensitization
  • CRPS/RSD
  • Neck and Back Pain
  • Headaches/Migraines
  • Herniated discs
  • Sciatica
  • Spinal stenosis
  • Degenerative disc disease
  • Spondylolisthesis
  • Tendonitis
  • Fibromyalgia
  • Hip Conditions
  • shoulder pain, tears, impingement
  • Arthritis
  • Foot and Ankle Injuries

Approaches

  • Pain Reprocessing Therapy (Certified)
  • Total Motion Release (Levels 1 and 2)
  • Positional Release/Strain Counterstrain
  • Therapeutic Exercises
  • Graded Exercise
  • Graded Exposure
  • Coaching
  • Holistic Therapy
  • Therapeutic Journaling

Insurance Accepted

  • Medicare
  • Out of Network

Fees

  • 1:1, 50 minute session: $180
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